Day 1 - Getting Started

Getting Started!

There's a saying:" The best moment to start is YESTERDAY! The next moment to start is NOW!"

Background about Henry:

Weighing at 118 Kg at 1.78m today due to whatever reason that need not be mentioned except i have to take care of my right ankle due to a physical injury and that the broken screw which was supposed to link up the ankle is still in there after 8 years. My weight had been on the "yoyo" between 100-115 Kg due to stress of my sales job. I am attached to a beautiful lady and have a wonderful parents and siblings.

Getting Started - Part 1 - Know yourself!

There's no one else except you knows the limit you can take. There's no one else except you can decide what to do. There's no one else except you can make things happen, or rather make this happen!

Step 1 - START A BLOG!

Be the success story and keep up with it! Many a times, the best way to encourage yourself is using your words and pictures from this blog. For me, i am speaking to myself at this point of time as much as you are reading this blog!

So believe me, start a blog!

Step 2 - Choose a plan - TLS!

For me, i have chosen TLS Weight Loss Solution over many others due to the fact that it's not just any other diet plan/diet nutrition/detox solutions. Its a change of lifestyle by following through the program. All about education and implementations, and not limitations.

Step 3 - Have accountability!

You need to be accountable to someone other than yourself to be true and see the results. Thus, my fair lady is my confidante and encourager.

Let's get started! =)